Inhalt: 100% Latex-free 4.8mm Neoprene (CR) - Exclusive of binding/straps/cover fabric
Measure the knee to be protected (you likely figured that). Stand and bend your leg just less than 45 degrees, measure around the largest part of knee, directly over the patella (kneecap).
Great knee support. Ordered it a couple of times already and keep coming back
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